A Yoga blog for those looking to discover their Warrior Within
2.04.2010
Some Yoga Comedy
OK, so lately the winter blues has been floating around town. As laughter is always the best medicine I thought that everyone would enjoy this short video: http://bit.ly/9mXeSb
An East Coast girl who turned west in search of big mountains and soft snow. I have been a physical yoga practitioner for eight years, but know that yoga has always been with me. I love interacting with / learning from poeple, especially athletes. I took D'ana Baptiste's teacher training and have discovered my authentic self and teaching style. My classes are generally a dynamic vinyasa flow incorportating strength and stability, firing up the tapas (inner heat). Come join me for some great flowing fun!
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