A Yoga blog for those looking to discover their Warrior Within
1.12.2010
Barefoot Yoga Schedule
Like I mentioned, I am teaching yoga for Barefoot Yoga at Vitalize in Sugarhouse (2154 S Highland Dr). Check out our classes, your first one if FREE!! And prices are very affordable.
An East Coast girl who turned west in search of big mountains and soft snow. I have been a physical yoga practitioner for eight years, but know that yoga has always been with me. I love interacting with / learning from poeple, especially athletes. I took D'ana Baptiste's teacher training and have discovered my authentic self and teaching style. My classes are generally a dynamic vinyasa flow incorportating strength and stability, firing up the tapas (inner heat). Come join me for some great flowing fun!
Schedule has changed!!
ReplyDeleteI teach:
Monday 7:05pm Ladies Night only $5 for April
Wednesday 8:05pm Full Body Fun